The Happy Thriving Mum
30 Day Programme
Your Personalised Happiness, Health and Fitness Plan
Discover how to Feel Good, Inside & Out.
Prioritise Time for YOU Again.
Learn how small, simple changes to your lifestyle can boost your health and happiness—so you can shine for yourself and your family, without guilt or overwhelm.
Does this sound like you?
“I feel guilty for taking time for myself”
“I am tired and lack energy all the time”
“I have a fear of starting or returning to fitness”
“I want to be a better version of myself but don’t know where to start”
“Everyone else is coping, why aren’t I?”
What if things could be different?
From drained and exhausted to energised and revitalised.
Recharge your body & mind with sustainable energy-boosting habits, so you can keep up with life’s demands & still have time to enjoy it.
From guilt-ridden to
guilt-free self-care.
By taking time for yourself, you become a stronger, more present mum. You'll discover that prioritising your health is not selfish but essential for you and your family to thrive.
From fearful and hesitant to confident and empowered.
It’s never too late to start.
Small achievable steps will help you feel healthier, happier, and more in control of your life right away.
If you’re finding yourself nodding along to all this, you’re not alone…
After chatting with some friends, we all agreed that the societal pressure on mums to "have it all" is not just unrealistic.
It's impossible.
Over a few drinks, we came to a much better conclusion:
Instead of chasing perfection, why not focus on becoming the best version of ourselves?
By taking just a little time each day for self-care, we realised we could create a positive ripple effect—not only feeling better ourselves but also enriching our families' lives.
But the question is, where do we start?
The answer is right here:
The Happy
Thriving Mum
30 Day Programme
Your personalised happiness, fitness and nutrition plan!
I’ll guide you to feeling healthier, happier, and more energised—without the overwhelm.
Ready to thrive? Let’s go! ✨
Hi. I'm Amanda.
I'm a mum of 2 little ones, wife, fitness and nutrition coach and founder of Radiate Fitness.
I have one aim:
To empower mums to prioritise their health and happiness, enabling them and their families to thrive today and in all their tomorrows.
I am so excited about the Happy Thriving Mum Programme!
All mums deserve to feel the best version of themselves.
I can't wait to help you do the same.
Here’s what you’ll get when you sign up:
01
A snapshot assessment
📸
A series of questions which allow you to reflect on what is going on in your life and what you would like to achieve in regards to your health, happiness and family life.
Value: £10
02
45 minute initial consultation
☕
A 45 minute consultation where we sit down with a cuppa and talk through your snapshot. There will be no judgement, this is a time to reflect & see how we can make small changes for big impact.
Value: £65
03
Your Personalised
Programme
🗺️
After the consultation, you will receive your Personalised Happy Thriving Mum Programme, a 4 week action plan which you can implement into your life to help you become the best version of yourself.
Value: £75
04
25 Minute Celebration
Check In
🥳
At the end of your 4 week action plan, we will catch up again to celebrate all you have achieved and how wonderful you are!
Value: £30
A total value of: (Amount)
Buy/Enroll/Join now for just (Amount)
A total value of: £180
Buy now for just
£99
Still on the fence about it?
100% Satisfaction Guarantee
If you're not satisfied here is what we’ll offer you...
Take advantage of a free second consultation and revamp of your plan or your money back- your choice.
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